Classes & Events

Upcoming Classes and Eventscook hands photo

Want answers to your burning knit, crochet, watercolor or cooking questions? Schedule a private class with Ilah. We can meet in my Berkeley office or a location of your choice. 1 hour = $40. ilah@eatbetterfeelbetter.com

“Wow, just opened the fermented veggies that we made with Ilah Jarvis and they kick some serious ass! Must get more starter and make more!!” -Janine Anderson

“Ilah is friendly and knowledgeable .  Her relaxed, mellow attitude towards measurements and instruction made me feel comfortable about trying the recipes on my own.  My first batch that I created in my kitchen turned out beautifully and it was great fun to do.”-Annie Kenny

“I liked that I could ask questions that were not necessarily addressed in the books. I also liked the peaceful, creative setting.”-Rebecca Anaya
 

Classes in Danville and Albany

MedTurbanSquashWatercolor NEW LOCATION 6:30pm Tuesdays May 3-June 7 (6 sessions) at Albany Recreation Center 1249 Marin Ave Albany, CA 94706 (510) 524-9283. $98 for Albany residents, $108 for others.

Discover how easy and beautiful watercolor can be. We will make delicate gradations, hard edges and surprising patterns with paint. Then we will mix colors and create the illusion of shadow and light to create wonderful still life and landscape paintings. Drawing skills are not required for this class, and gentle instruction is provided as needed. A  materials list is provided up on registration.

MitersquareBlanket

Beginning Knitting Series 2 10:30 am Thursdays, April 14-28 (3 sessions)  at the Danville community center 420 Front Street, Danville, CA 94526 (925) 314-3400. Enrollment is $75/res or $90/non-res

Learn simple color work techniques, and how to increase and decrease stitches to make hats, triangle shawls and miter square blankets. Students should bring at least two balls of worsted weight yarn and a pair of size 8 or 9 knitting needles.

NEW CLASS

IMG_1342Knit or Crochet Blanket  10:30 am Thursdays, May 5–May 12 (2 sessions) at the Danville community center 420 Front Street, Danville, CA 94526 (925) 314-3400. Enrollment is $55/res or $66/non-res

Learn everything you need to know to finish a blanket. Start a project from scratch or bring a work in progress. Basic knitting or crochet skills required. Bring a ball of worsted weight acrylic yarn, a size J crochet hook or size 8 knitting needles.

Screen Shot 2014-07-14 at 12.05.03 PMDelicious Vegetables 6:30 pm Wednesday, May 18  at Albany Recreation Center 1249 Marin Ave Albany, CA 94706 (510) 524-9283. $39 for Albany residents, $49 for others.

Don’t drown your broccoli in ranch dressing! Learn how herbs and spices can turn greens into delicious sautes and salads. We will also use leafy herbs tot make your green smoothies extra yummy, not bitter. $7 materials fee to be paid to the instructor.

Screen Shot 2014-07-14 at 12.11.53 PMCultured Sauerkraut 6:30 pm Wednesday, May 25 at Albany Recreation Center 1249 Marin Ave Albany, CA 94706 (510) 524-9283. $39 for Albany residents, $49 for others. $7 material fee paid to the instructor.

Cultured sauerkraut is deliciously rich in probiotics or “good bacteria” but a 16 oz. jar can cost as much as $10. In this class, you can learn how to make a gallon for as little as $2 with a variety of vegetable and spice variations. Tips for making low-sodium kraut are included in this class.

Screen Shot 2014-07-14 at 12.13.45 PMTortillas and Tamales 6:30 pm Wednesday, June 1 at Albany Recreation Center 1249 Marin Ave Albany, CA 94706 (510) 524-9283. $39 for Albany residents, $49 for others.

Tamales are traditional holiday dish in Latin America. We will use masa to make tamales filled with a choice of beans, cheese or pork. Then we will make tortillas and guacamole as we wait for the tamales to steam. Both tamales and tortillas are easy to make and delicious. $9 materials fee paid to the instructor.

Screen Shot 2014-07-14 at 12.16.38 PMMeat Preparation 6:30pm Wednesday, June 8 at Albany Recreation Center 1249 Marin Ave Albany, CA 94706 (510) 524-9283. $39 for Albany residents, $49 for others.

Learn these three major cooking techniques to prepare everything from pork loin to fish. This class includes tips to prevent dry, tough or underdone meat, as well as a list of recommended techniques and herbs suited for particular varieties of meat. $11 materials fee paid to the instructor.

cooking class photo

Super Chef Basics for Teens at Albany Recreation Center 1249 Marin Ave Albany, CA 94706 (510) 524-9283. Two sessions to choose from:  M-F June 13-17  (Now Full) or M-F August 1-5. All classes are 9:30-11:30am. Enrollment is  $154 for Albany residents, $164 for others

Get confident in the kitchen! This dairy-free, gluten-free cooking class includes both meat and vegetarian options for each recipe. We will broil, sauté, steam, bake, and ferment fresh whole foods. This class features safe knife skills and an overview of nutritional benefits of featured ingredients by a certified nutrition consultant. Material fee: $35 paid to instructor on first day of camp. Note: One week pre-registration prior to camp start date required.

1. Broil, omelets and fruit salad
2. Sauerkraut, sushi and macaroons
3. Sauté, lentil soup and pancakes
4. Pasta, marinara sauce, salad, milkshakes
5. Tortillas, tamales, salsa

IMG_0087_1Season with Herbs and Spices 6:30 pm Wednesday, June 29 at Albany Recreation Center 1249 Marin Ave Albany, CA 94706 (510) 524-9283. $39 for Albany residents, $49 for others.$7 materials fee paid to the instructor

No more boring home cooked meals! We will taste and smell a selection of herbs and spices and learn how to pair them to a variety of foods. This class is a live saver if you are avoiding salt, processed foods, or just want to be a better cook.

NEW CLASS

Shawl PicBeginner’s Knit Lace Wrap  10:30 am Thursdays, June 30-July 7 (2 sessions) at the Danville community center 420 Front Street, Danville, CA 94526 (925) 314-3400. Enrollment is $55/res or $66/non-res

Learn a simple pattern of yarn overs and decreases to create a lovely lace wrap, perfect for summer evenings. Students must know basic knit and purl stitches and/or have taken a beginning knitting class. Bring at least 1 ball of yarn and a favorite pair of knitting needles. Students are encouraged to bring at least two different sizes of needles to help them choose their preferred gauge.